If you have researched the anti-aging industry at all, you know the importance of collagen to the body. Collagen a natural occurring substance in our bodies. It is part of other tissue in our skin that helps it to stay supple, be elastic, and stay firm. Unfortunately, the body become slower and slower at producing this substance, which is bad news for our skin and good news for those wrinkles trying to form around your eyes and mouth. So, how can collagen production be stimulated naturally? Here are a few tips, including a very natural treatment, Denver Sculptra |
Be Healthy Our environment is important for the health of our skin. Smoking, bad food habits, not drinking enough water, sitting in the sun and receiving harmful UV rays, and smoking all lead the decrease in collagen production. Stay healthy, and your skin will be healthier, too! | Supplements There are a few supplements that are excellent for keeping your skin healthy. Omega 3 fatty acids can be found in flax oils and fish oils. These help to lubricate the skin. Vitamin D is excellent for your skin, as well as calcium and Vitamin C (which supports healthy collagen). | ExerciseWe know, everyone is telling you to exercise more. Well, you’d better start, because the loss of muscle leads to sagging skin - this leads to wrinkles. And, exercising will help you relieve stress, which is a big factor in causing your skin to stop producing collagen. | TreatmentsThe items above are general anti-aging tips for your skin. This last one is focused on the increase of collagen production. You can opt to receive a series of sculptra injections. This treatment not only fills in wrinkles under the skin, the injectable actually stimulates natural collagen growth! |
Live a Healthy Lifestyle and Treat Your Skin Right
It’s easy to get caught up in living life and not noticing that our skin is taking a hit. Start now by fighting the aging process naturally. Eat right, take your vitamins, exercise, get lots of sleep, and utilize a few great anti-aging treatments (such as Denver Sculptra), and your skin will thank you for it!